Join Kelly Nie for a Baptiste Yoga flow, at Athleta in the Old Mill District! This powerful yoga practice is based on the teachings of Baron Baptiste, author of the best-selling yoga book, Journey Into Power. The Baptiste Yoga practice supports you to raise your vitality and physical power and empower you to create accelerated results in your overall body strength and confidence. It will challenge and support you in attaining the results you desire and deserve in your life. This class is suitable for all levels of practitioners. Minimum age, 14 years old. Bring a yoga mat and water bottle. Please arrive 15 minutes early to sign waivers. Saturday, November 4th, 8:30am.