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Prenatal Yoga Classes at Free Spirit Yoga + Fitness + Play

February 19 @ 10:30 am - 11:30 am

Rejuvenate, relax and recharge as we move, breath and build community with other expectant moms! This in-studio prenatal yoga series will reduce your common pregnancy discomforts and tensions, prepare your body for birth, improve your postpartum recovery and bring mindfulness to your daily life.

 

Dates:

Saturdays, 2/19 – 4/02, 10:30 am – 11:45 am

 

For more information visit:

https://freespiritbend.com/yoga-series

$110

6-week series, class meets once a week

Show Your Love for the Old Mill District & Share

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