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TREAD TABATA OUTDOOR SWEAT SESSION – ATHLETA

August 7, 2021 @ 8:30 am - 10:00 am

You can do anything for 20 seconds. Tread Tabata offers a full body workout structured by high intensity, twenty-second intervals.

Join us outdoors for an all-in-one workout that incorporates all of the major muscles, with a mix of cardio and strength for an afterburn that maximizes results.

Don’t miss refreshments served up with an Athleta shop card raffle after class too.

All classes are free and all fitness levels are welcome!

Space is limited ~ Register today

Show Your Love for the Old Mill District & Share

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